Unlock Your Fitness Potential

Transform your life with Seattle's premier personal training studio. Expert coaching, personalized programs, and unwavering support to help you achieve your fitness goals.

Start Your Journey Today

Your Fitness Journey Starts Here

At Unlock Your Fitness, we believe every individual has untapped potential waiting to be unleashed. Founded in 2018 by certified fitness professionals, we've helped over 2,000 clients transform their lives through personalized training programs, expert nutrition guidance, and unwavering support.

Our state-of-the-art facility in downtown Seattle combines cutting-edge equipment with proven methodologies. Whether you're a beginner taking your first steps toward wellness or an athlete pushing performance boundaries, our expert trainers craft customized programs that deliver real, sustainable results.

We specialize in functional movement patterns, strength building, cardiovascular conditioning, and lifestyle transformation. Our holistic approach addresses not just physical fitness, but mental resilience, nutritional wellness, and long-term habit formation that creates lasting change.

Sarah Mitchell - Head Trainer

Sarah Mitchell

ACSM Certified Personal Trainer
10+ Years Experience

Marcus Johnson - Strength Coach

Marcus Johnson

NSCA-CSCS Strength Coach
Former Olympic Trainer

Elena Rodriguez - Nutrition Specialist

Elena Rodriguez

Registered Dietitian
Sports Nutrition Specialist

Modern fitness training facility

Why Choose Unlock Your Fitness?

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Proven Results

Our clients achieve average fitness improvements of 40% within 12 weeks through our scientifically-backed training methodologies and personalized approach.

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Expert Trainers

Work with certified professionals holding advanced degrees in exercise science, with combined experience of over 50 years in fitness and wellness.

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Personalized Programs

Every program is uniquely designed based on comprehensive fitness assessments, goals analysis, and lifestyle factors for maximum effectiveness.

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Nutrition Guidance

Complement your training with expert nutritional counseling, meal planning, and sustainable dietary strategies that support your fitness goals.

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Technology Integration

Track progress with our mobile app, wearable device integration, and detailed analytics that keep you motivated and accountable.

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Flexible Scheduling

Train on your schedule with early morning, lunch break, and evening sessions available seven days a week to fit your lifestyle.

Our Services

Personal Training

One-on-one customized training sessions focused on your specific goals, fitness level, and preferences. Includes comprehensive fitness assessments, program design, and ongoing progress tracking.

Features: Customized workout plans, form correction, motivation coaching, progress monitoring, and flexible scheduling.

Starting at $89/session

Small Group Training

Semi-private training sessions with 2-4 participants, combining personalized attention with the motivation and cost-effectiveness of group dynamics.

Features: Personalized modifications, group motivation, cost-effective pricing, and social fitness experience.

Starting at $45/session

Nutrition Coaching

Comprehensive nutritional guidance including meal planning, dietary analysis, supplement recommendations, and ongoing support from our registered dietitian.

Features: Meal planning, grocery guides, recipe suggestions, progress tracking, and lifestyle integration strategies.

Starting at $125/month

Wellness Programs

Holistic wellness approach combining fitness, nutrition, stress management, and lifestyle optimization for complete health transformation.

Features: Stress management, sleep optimization, mindfulness training, and comprehensive lifestyle coaching.

Starting at $199/month

Virtual Training

Remote personal training sessions via video call, perfect for busy schedules or home-based workouts with professional guidance and accountability.

Features: Home workout design, virtual form checking, equipment recommendations, and flexible scheduling.

Starting at $65/session

Corporate Wellness

On-site or virtual wellness programs for businesses, including group fitness classes, lunch-and-learn sessions, and employee wellness challenges.

Features: Team building, productivity enhancement, stress reduction, and customized corporate packages.

Contact for pricing

Success Stories

"Working with Unlock Your Fitness has been life-changing. I lost 35 pounds in 6 months and gained confidence I never knew I had. Sarah's personalized approach and constant support made all the difference."
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Jennifer Lee

Marketing Executive

"After struggling with back pain for years, Marcus designed a program that not only eliminated my pain but made me stronger than ever. The expertise here is unmatched."
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David Thompson

Software Engineer

"The nutrition coaching from Elena transformed not just my body, but my relationship with food. I've maintained my goal weight for over a year now with sustainable habits."
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Maria Chen

Teacher

"At 55, I thought my athletic days were behind me. The team helped me train for and complete my first triathlon. Age is just a number when you have the right support!"
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Robert Peters

Architect

"The virtual training sessions were perfect for my busy schedule. Despite working from home, I achieved my best fitness level ever with professional guidance."
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Amanda Brooks

Consultant

"The small group training gave me the motivation I needed while still receiving personalized attention. I've made lifelong friends while achieving my fitness goals."
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Steve Kim

Financial Advisor

Get Started Today

Contact Information

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Address
1847 Pine Street
Seattle, WA 98101, USA
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Hours
Mon-Fri: 6:00 AM - 9:00 PM
Sat-Sun: 8:00 AM - 6:00 PM